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More Info...

Just to provide you with any extra information that may help you on your Training Plan journey please have a read of the below infographics with some invaluable information to ensure you get the most out of your journey with me.

You'll find your Monthly Check in form HERE

I am so looking forward to working with you!

Dee x

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Choosing Your Plan

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Gym Plan

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Home Plan

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Measuring Progress & Checking In

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Taking Measurements/Weight

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Calculating Your Daily Calories

Need any other Info?!

Just pop me a message on the Chat Function below!

Dee x

Let's Chat!

Use the form below if you have any questions or just want to have a chat.

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Dee Murphy Coaching

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